Every individual has many incidents stored in his memory. Memory played an extremely important part of the development of human society. Memory improvement techniques are pretty simple to learn but they require a lot of practice and constant use, otherwise there is hardly any benefits.
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Monday, November 04, 2019

Exceptional Memory

Exceptional Memory currently exists within the following modalities: autobiographical, visual images and numbers or music. The ability to remember large capacities of information in these modalities is identified as Highly Superior Autobiographical Memory, Eidetic Memory and Savant Syndrome, respectively.

MRI studies of demonstrate that multiple areas in the temporal and the parietal lobes tied to autobiographical memory are significantly larger than the same regions of normal person. At the same time, another area, the lentiform nucleus, linked to obsessive-compulsive disorder, is also bigger. Researchers observed that superior memorizers used a spatial learning strategy and engaged brain regions such as the hippocampus that are critical for memory and for spatial memory in particular.

In general, increasing overall health with better sleep, regular exercise, and better nutrition will improve human brain health–including memory–as well as the physical health. Having an exceptional memory allows a character to make observations and recall facts better than the average person. Whether they have a photographic memory, eidetic memory or simply a strong ability to focus on and later relay what one has seen, heard and experienced, this skill can be applied to many life situations and be an asset at one’s work.
Exceptional Memory

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