Every individual has many incidents stored in his memory. Memory played an extremely important part of the development of human society. Memory improvement techniques are pretty simple to learn but they require a lot of practice and constant use, otherwise there is hardly any benefits.
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Monday, August 10, 2009

Theory of Use and Disuse

Theory of Use and Disuse
An average human being loses up to 1,000,000 brain cells every day due to disuse.

Unlike the other cells of our body, the brain cells do not multiply. Any cells that are damaged or not used, simply degenerate.

By the age of 35 a human being losses over 1,000 nerve cells a day.

The lesser a person uses his brain, the worse his memory becomes. People get mentally out of shape when they stop challenging their minds; this happens when they opt for habitual solutions rather than purposely thought, or if they confine their thinking to a small range of interests.

Remember that mental fitness – your ability to concentrate, to reason, to visualize, to imagine, to make decisions, to solve problems and to think creatively - depends greatly on how well and how often you exercise your mind.

You need to exercise all of your mental muscles in order to keep your self mentally fit. Just like several body muscle work together to create physical movement, several mental muscles work together to create clear purposely thinking.
Theory of Use and Disuse

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